5k Everyday (for a month)
Tuesday, March 22, 2011
Monday, March 21, 2011
Sunday, March 20, 2011
Saturday, March 19, 2011
Rules
1. New neighborhood everyday and no repeating of routes.
2. I will forfeit the challenge if I miss a single day in week 1.
3. I will post a pic from each day, and a short blog entry.
The only goal is to improve the speed. Currently my best is 7:30 mins per mile. I hoping that by the end of the month, I can reach 6:30 mins per mile as best, and 8 mins per miles on average for a 5k.
2. I will forfeit the challenge if I miss a single day in week 1.
3. I will post a pic from each day, and a short blog entry.
The only goal is to improve the speed. Currently my best is 7:30 mins per mile. I hoping that by the end of the month, I can reach 6:30 mins per mile as best, and 8 mins per miles on average for a 5k.
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